Journal of Ergonomics

Introduction: Nurses as the most important part of human resources in the health service system are often faced with problems associated with shift work. The present study aimed to examine a mediating role of sleep quality in the relationship between workload and physical and mental health among nurses.
Methods: This cross-sectional study was conducted on 236 nurses working in three educational hospitals in Bojnord city. To collect data, the survey of shiftworkers (SOS) questionnaire was used. Data were analyzed using the structural equation modeling by AMOS-21 and SPSS 19 software packages. In addition, the Preacher and Hayes’ SPSS Macro program was used for testing mediation.
Results: The results showed that the proposed model fitted the data properly. Also, workload directly affected only physical health, and the quality of sleep had a mediator role in the relationship between workload and physical and mental health.
Conclusions: Sleep quality as an important variable can mediate the relationship between workload and physical and mental health in nurses. So, it is suggested that interventional interventions to improve the health of the staff be focused on adjusting and shifting job shifts and teaching the principles of sleep hygiene to them.